This five-move barbell complex workout strengthens muscles and

It only takes 20 minutes, five moves, and this barbell complex workout to burn calories, sculpt stronger muscles, and boost your metabolism through muscle conditioning.

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This five-move barbell complex workout strengthens muscles and boosts your metabolism in 20 minutes

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This five-move barbell complex workout strengthens muscles and boosts your metabolism in 20 minutes

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This 300-Rep Barbell Complex Builds Size and Torches Calories