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DUMBBELL COMPLEX WORKOUT BY @humandesignpt. Music: Faded Musician: Not The King.👑 This circuit of back-to-back dumbbell exercises builds full-body
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Hit This 15-Minute Barbell 'Bear Complex' Workout for Full-body Strength
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Overview of the compound and the complex training programs.*
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DUMBBELL COMPLEX WORKOUT BY @humandesignpt. Music: Faded Musician