By A Mystery Man Writer
51.6K Likes, 605 Comments. TikTok video from Nicci Robinson (@nicci_robinson): “100 Rep Barbell Complex 🔥 Save ➡️ Share ➡️ Execute Sports Gear @AYBL One of my favorite cardio and strength trading workouts are definitely barbell circuits. It challenges you to new fitness levels! Grab your barbell and give this one a try 💪🏽 5 Rounds 5 Deadlifts 5 Back Rows 5 Hang Cleans 5 Front Squats Rest for 90 seconds then repeat Add a barbell complex to your routine to increase strength and endurance. Let’s Go! Full workout routines on my channel. Link in bio to subscribe and sweat 💦 #barbell #barbellworkout #fitnessmotivation #hiit”. Low Key - Darkk Matter & One True God.
AYBL 6th Birthday Sale Up to 60% Off - Shop Now
Power of 7 continues 💥.Keeping on with the series that has helped
20 Minute Resistance Band Work! 💥 Save ➡️ Share ➡️ Execute
ARVAKOR 48 Olympic Barbell Curl Bar EZ Bar Strength Training Bar Threaded Chrome Barbell Bar for Weightlifting, 440-Pound Capacity, Black
Let's Grow those Legs!! 🦵🏽 . Heavy dumbbell workout to
Full Body Ankle Weight Circuit 💪🏽 Save ➡️ Share ➡️ Execute
Body-Solid OTB50 Olympic Shrug Barbell, Hex Bar for Deadlifts, Squats, and Weightlifting Exercises, Chrome : Weight Bars : Sports & Outdoors
Athletics. Free Weights
Power of 7 continues 💥 Save ➡️ Share ➡️ Execute . Full Body