Resource Package - Yin Yoga for the Hips, Pelvis and Low

This resource package by Amber Morphy outlines nine of the most popular and effective Yin Yoga postures for addressing connective tissue up-regulation in the hips, pelvis, and low back.

Yin Yoga Square Pose with modifications

12 Best Hip Flexor Stretches to Reduce Back and Hip Pain

A Yin Yoga Sequence To Release Tight Hip Flexors - Yoga 15

Embodia on Instagram: Our annual course sale starts now! Buy all of the courses on your wish list at delightful discounts between 5-80% off! Embodia's annual course sale runs from Nov 27th

Hip Openers” in Yoga? Let's Stop The Madness - YogaUOnline

Yin Yoga for Cranky Backs: A Go-To Sequence for Tension Relief

The 7 Best Yoga Videos For Tight Hips

Yin Yoga for Your Lower Back and Hips - Shine Yoga

Yin Yoga for Hips: 5 Poses to Target Your Tight Hips

Yoga Pt 9: What is Yin yoga?

Embodia on Instagram: Our annual course sale starts now! Buy all of the courses on your wish list at delightful discounts between 5-80% off! Embodia's annual course sale runs from Nov 27th

12 Yin Yoga Poses to Naturally Soothe Anxiety

A Hip-Focused Yin Yoga Sequence