My 5 favourite Yin Yoga bolster poses

A yoga bolster is one of the best props you can use during a yin yoga practice. There are so many different ways to add it to your shape.

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

My favourite Butterfly Pose adjustments for Yin Yoga

bolster yin yoga - Quality assurance - OFF 51%

bolster yin yoga - Quality assurance - OFF 51%

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

bolster yin yoga - Quality assurance - OFF 51%

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

3 Yoga Bolster Poses for a Bad Back - Stretch Now, bolster yoga

My 5 favourite Yin Yoga bolster poses

bolster yin yoga - Quality assurance - OFF 51%

Restorative Yoga With One Bolster - 5 Relaxing Poses , bolster yoga

bolster yin yoga - Quality assurance - OFF 51%