The benefits of Yin Yoga - Ekhart Yoga

What is Yin Yoga, who is it for and how can it benefit your body and mind? Esther Ekhart answers these questions and gives some tips on how to get started.

/media/image/articles/benefits-o

130 Yoga ideas yoga, yoga for kids, childrens yoga

How to support your health with Yin yoga and the 5 Elements - Ekhart Yoga

The benefits of Yin Yoga - Ekhart Yoga

Restorative Yoga Videos – cloudfront.net

30 benefits of a daily yoga practice - Ekhart Yoga

EkhartYoga

Tune Up and Refresh, online yoga programme

Katie Baxter Yoga and Thai Massage

A Yin Yoga Sequence for the Summer Solstice — Alo Moves, yin yoga