Chin-Up vs. Pull-Up: Which Upper-Body Exercise Is Better?

Chins-ups and pull-ups target similar muscle groups, but is one upper-body exercise better than the other? Learn how chin-ups vs. pull-ups compare and the benefits of chin-ups and pull-ups.

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Pull-ups or Chin-ups - Which Upper Body Exercise is Better?

Pull Ups vs. Chin ups - What's the Difference