By A Mystery Man Writer
Kipping pull-ups are among the most controversial exercises in CrossFit and other extreme fitness workout programs. But are they safe to do?
Can You Do the 10-in-10 Pull-Up Challenge? - Gripped Magazine
Pull-Up Endurance - Performance Plus Programming
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Movement Tip: The Kipping Chest-To-Bar Pull Up
Kipping Pull-Ups Benefits: What muscles do CrossFit Pull-Ups work?
3 Simple Ways to Do Kipping Pullups - wikiHow Fitness
16 Different Pull-Up Grips For Building a Jacked Physique – Fitness Volt
Warming Up for Bar Muscle Ups
CrossFit - 220111
Will Kipping Pull Ups Ruin Your Shoulders? – Sports Performance Physical Therapy