Learn How to Do Strict Pull-Ups with Progressions

By A Mystery Man Writer

A guide to scaling the ultimate bodyweight move so that even complete beginners can master 10 strict pull-ups

Improve Your Kipping Pull Ups: Training by Brent Fikowski in

Elevate Your Pull-Up Game through progressions and Strength work!, Struggling to achieve your first strict pull-up or aiming to up your current count?

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