I'm a gym girl - say goodbye to the mom pooch and hello to a snatched waist with my 'core restoration

Fitness fanatic who lost 65LBS reveals the at-home ab workout that helped her eliminate her 'mom pooch' - and it only takes 12 MINUTES

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I'm a fashion fan & here are my summer must-haves from Primark - including a polka dot midi dress that I'm obsessed with

5 Minute Workout To Make Mommy Pooch Disappear, physical exercise

The biggest mistake people make with weak core and weak glutes is not

Tired of the “Mom Pooch” try these exercises. I achieved these result

Adding Frog pose circles 🐸while on foam roller is an amazing release , foam roller

Stomach Workouts

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I'm a gym girl - say goodbye to the mom pooch and hello to a snatched waist with my 'core restoration

I'm a fashion fan & here are my summer must-haves from Primark - including a polka dot midi dress that I'm obsessed with

Get Mom Strong