Engaging the elderly with exercise to prevent age-related disease

Professor Isabelle J. Dionne from the Université de Sherbrooke investigates how regular physical activity (PA) can promote 'successful ageing'. In particular, her team at the Research Centre on Ageing explores how specific exercise programmes can reduce the risk of certain age-related disorders such as cardiovascular..

Physical Activity: Home-based Exercise Adults 65+

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What's more important as you age — stretching, balance work or strength training?

Diabetes and Older Adults

Important Ways that Seniors Can Quickly Improve Their Heart Health