Why aerobic exercise may slow cognitive aging - Canadian Running Magazine

It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous

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Why Exercise Is More Important Than Weight Loss for a Longer Life - The New York Times

Fitness: Exercise can help ward off cognitive decline as we age

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Aerobic and Strength Training Exercises Can Lead to Better Brain Health in Your 80s and 90s, Study Finds - Everything Zoomer

Running for exercise 'slows the aging process

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Regular exercise changes the brain to improve memory, thinking skills - Harvard Health

Here's what 30 minutes of running does to your body

Why aerobic exercise may slow cognitive aging - Canadian Running Magazine