Snap Fitness Ilkeston - Some tips on the type of squats to add to your leg day workout Back Squat - The Classic Rest the bar across your traps (not your neck)

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THE ULTIMATE LOW BAR BACK SQUAT CHECKLIST!!-What's up Achievers?! @laurenpak22 here and today we have a…

Squat on your own terms with these squat variations 🙌