arms: How to Get Toned Triceps: 5 Best Exercises Worth Trying

Want to achieve toned triceps? The key to achieving toned triceps is to focus on exercises that isolate the triceps and hit all three heads, namely the long head, medial head, and lateral head, from e

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if you're ready to sculpt toned and sexy arms — check out this

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People Swear By These 7 Exercises for Slimmer, More Toned Arms

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