Doing pilates on a stand-up paddle (sup) board

Pilates coach Pernelle shows you how to do pilates exercises on your stand-up paddleboard and explains all the benefits.

New York woman drowns in stand-up paddleboard yoga class accident

SUP Cardio Workout - Great Stand Up Paddling Workout

Paddle Boarding for Beginners: SUP Tips and Gear

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A water workout so hard that just standing up is an accomplishment - Los Angeles Times