By A Mystery Man Writer
In vascular cognitive impairment, problems with memory and thinking skills result from damage to large and small blood vessels in the brain.
Regular aerobic exercise may be beneficial for older adults who already have memory and thinking problems, says new research. Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. The study by researcher
Frontiers Aerobic exercise, an effective prevention and treatment for mild cognitive impairment
Staving off dementia when you have mild cognitive impairment - Harvard Health
Aerobic exercise reverses aging-induced depth-dependent decline in cerebral microcirculation
Effects of physical activity and exercise on the cognitive function of patients with Alzheimer disease: a meta-analysis, BMC Geriatrics
Run For Your Mind! Regular Aerobic Exercise Can Turn Back Clock For Aging Brains - Study Finds
Walking and Other Aerobic Exercise May Aid the Aging Brain - The New York Times
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Even Light Exercise Can Help Preserve Memory in People With Mild Cognitive Impairment
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