7 Simple Low-impact Exercises for Seniors - IRT

Simple, low-impact exercises are a great option for nearly everyone and can be adapted to all fitness levels.

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7 Simple Low-impact Exercises for Seniors - IRT

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Seniors Unlimited - Simple exercises for you dear Seniors. Galaw galaw po! #seniorcitizens #seniorliving #happyseniors #blessedseniors CTTO

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