Inversion Yoga Poses: List of Inverted Asanas, Benefits and Tips - Fitsri Yoga

Inversion yoga poses involve any asana that brings the hips above the heart, inverting the body's typical orientation. There are 12 different inversion poses in yoga we have listed in this article.

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Inversion Yoga Poses: List of Inverted Asanas, Benefits and Tips

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Inversion Yoga Poses: List of Inverted Asanas, Benefits and Tips

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