NSFW] Today is the day. Starting: 34f - 161lbs/73kg - 5ft 3in/160cm - more measurements in post : r/fasting

F/21/5'7” [210-165= 45lbs] stomach progress:) I wanted to share . I also dropped from pants size 16 to size 7/8 . Also started toning and weight lifting :) : r/progresspics

F/28/5'3 [167lbs > 107lbs = 60 lbs] My casual Friday look hasn't changed much, but I feel a lot better in it now! :) : r/progresspics

Hi, I'm 5'3” (160cm). : r/Kibbe

M 36 239 to 186. Lost close to 50lbs in 3 months through fasting and increased water intake. 48 hours was my longest fast and I regularly did 20+ hour fasts. : r/intermittentfasting

Please help me find my Kibbe type :) I'm 161 cm / 5'3” : r/Kibbe

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting

F/33/1.72m (5'7) - [126->83kg (278->182lbs) = 43kg (95lbs) less] (one year) With treatment with bariatric physician : r/progresspics

5'1 132 pounds from 158 in January with fasting and intermittent fasting. From size 10 to size 6 starting in Jan Highest size was 16/18. : r /HealthyPetitesOver35

Seriously guys, this shit works. 5'10” SW:180 CW:138. I kinda just bop back and forth between 18:6 and OMAD. I'm pretty happy with where I am! : r /intermittentfasting

F/22/5'4 [83kg > 54kg = 29kg] - started in Jan 2021, took 7 months to lose, and a year to maintain ^^ – healthier skin, hair, stamina // downside, my chest went one size smaller :') : r/progresspics