Shoulderstand modifications and variations with a bolster - Body Positive Yoga

In this video, we’ll explore two supported inversions: bridge and shoulderstand. We’ll learn how to get into the poses, and different options for the lower body once we get there.

How to Do Surya Namaskar A – Benefits and Yoga Sequence Breakdown

Deep Breathing – Right to Joy

Yoga For Immune System

Controversial Yoga Poses I Still Love to Practice (and Why)

Yoga For Grief: 8 Yoga Poses For Support – Brett Larkin Yoga

Unlock the Benefits of Setu Bandha Sarvangasana: A Guide to

Shoulderstand - Ekhart Yoga

Shoulderstand Part 2: Using a bolster

Shoulderstand - The Mother - The Yoga Place

Controversial Yoga Poses I Still Love to Practice (and Why)