To Shoulder Stand or Not to Shoulder Stand: That is the Question! - Integral Yoga Magazine

Over the past years, an asana controversy arose in the Yoga world concerning the shoulder stand (sarvangasana). How does this pose affect the health of the cervical spine, and is it safe for everyone, particularly beginners? Of course, we Integral Yoga teachers know the contraindications related to actually practicing this pose, but new concerns are […]

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shoulderstand yoga: Mastering the Shoulderstand Yoga Pose

Unsupported Shoulder Stand Pose, Unsupported Shoulderstand Pose. Beautiful girl practice Niralamba Sarvangasana. Young attractive woman practicing yoga exercise. working out, black wearing sportswear Stock Vector

shoulderstand yoga: Mastering the Shoulderstand Yoga Pose

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shoulderstand yoga: Mastering the Shoulderstand Yoga Pose

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