By A Mystery Man Writer
A balance disc is an inflated cushion that you stand on for balance and core exercises or use as a seat cushion, with benefits for fitness and rehab.
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The Bintiva balance disc is an important strengthening tool to be used by adults and children. The simple act of sitting on the disc activates core
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Why the Gaiam Balance Disc is essential for my desk chair setup
Using a Balance Disc for Exercise and Active Sitting
.com : The Original Balance Stability Disc 16 Cushion, Posture & Fitness Core Trainer
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