All About Yoga Inversions: A Step by Step Guide to Getting Upside

Yoga inversions can get a bad reputation because of the fear of flipping our bodies upside down. Living in a right-side-up kind of world, it's helpful to gain a new perspective for mind and body. Inversion practice benefits you in more ways than one. #yoga #inversions #guide #upside

Aerial Swing Yoga Inversions for Relaxation

Lauren Howard, Author at YOGA PRACTICE

Yoga Inversions: How to Safely Flow Upside Down - Yoga Journal

10 Easy Yoga Warm-Up Poses to Improve Blood Circulation. Nike CA

Yoga in Bed: 10 Best Poses for a Restful Night of Sleep - YOGA PRACTICE

Yoga for Everyone - The New York Times

beginners Archives - YOGA PRACTICE

Why you Need to get Upside Down Every Day, by The Yoga Mom

Poses Archives - Page 2 of 14 - YOGA PRACTICE

How to Do a Headstand: 14 Steps (with Pictures) - wikiHow

Yoga Inversion: How to, Benefits, and More

Yoga Inversion: How to, Benefits, and More

6 Yoga Inversions for Beginners