FLOW YOGA: STRENGTH & STABILITY WITH NADIA NARAIN DVD Brand New

Actors ‏ : ‎ Nadia Narain. /br /br Session 1: This flow is about connecting you to your breath and taking you through modified sun salutations at a perfect pace! Moving through the sun salutations you will build heat in the body while developing the core muscles.

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Strength and Stability Yoga was created by Nadia Narain to help you feel strong, stable and balanced! Modern life is hard on our posture so it is

Flow Yoga: Strength & Stability with Nadia Narain