Yoga Express (10 Minute Yoga) with Nadia Narain - Yoga and Fitness TV

Yoga Express with Nadia Narain consists of 7 x 10 minute flows to keep you happy, healthy and balanced. These 10 minute routines are based on major energetic and emotional themes you may encounter during your day. Pick and choose from the Matrix system the topics you want to practice or may need

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Yoga Express (7 x 10 Minute Yoga sequences) with Nadia Narain

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Evening Yoga With Nadia Narain

Nadia Narain: Yoga Express - Yoga Flow on FitnessOnDemand

Yoga Express (10 Minute Yoga) with Nadia Narain - Yoga and Fitness TV

Quiz to help determine what style of yoga is right for your

Daily Yoga with Nadia Narain - Yoga and Fitness TV