Diastasis Recti Safe Legs Workout - Moms Into Fitness

Use these 4 leg exercises, safe for diastasis recti ab separation, and check out our diastasis recti rehab workout program.

HEAL THE GAP: DIASTASIS RECTI WORKOUT - Diary of a Fit Mommy

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How to Tell If You Have Diastasis Recti: Symptoms and Treatment

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How to test yourself for Diastasis Recti?, by Renata Sanko

12 minute workout with a resistance band