Diastasis Recti Recovery: 10 Yoga Poses + Tips to Help

Diastasis recti occurs when your abdominal wall begins to separate during pregnancy. Try these yoga poses to aid in diastasis recti recovery.

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Diastasis Recti Recovery Guide, After Pregnancy Core Recovery, Core Exercises After Pregnancy, Postpartum Care Guide, Postpartum Body Guide - Canada

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What you need to know about diastasis recti

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