What Muscles Do Sit-Ups and Crunches Work?.
By A Mystery Man Writer
Ab exercises like crunches and sit-ups target similar muscles. Learn more about abdominal anatomy and ways you can target different muscles.
See Why Decline Sit Ups are Best for Abs and Stronger Core
✓Que Musculos? 💥Como son los Ejercicios? 🔰Como se llama la PESA RUSA. 👉Explicado en 1 Minuto.
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