By A Mystery Man Writer
If you ever wondered: are sit-ups a waste of time? Click here and discover what you can do about it.
Meg Takacs, Running Coach, 6-packs are overrated ➡️ functional core is underrated. ❌ Runners: don't waste time working on superficial core with sit-ups
I'm a PT - here's why doing sit ups is a waste of time if you want great
Are crunches waste of time for abs? - Quora
Are crunches waste of time for abs? - Quora
Are sit-ups a waste of time? - Quora
Do sit-ups build your abdominal muscles as fast as push-ups do for your arms/chest/back? - Quora
This Is Why You Aren't Getting Better at Sit-Ups
Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead
Is it Just Me or are Sit Ups a Waste of Time?
Graeme Hilditch - Personal Trainer - GH Training
Sit Ups Are A Waste of Time (Do THIS Instead)
Are sit-ups/crunches useless? - Quora
Heather Singleton - Fitness Professional - Up Fit
How to Do the Bicycle Crunch Exercise for Stronger Core and Abs