Are Sit-Ups a Waste of Time?

By A Mystery Man Writer

If you ever wondered: are sit-ups a waste of time? Click here and discover what you can do about it.

Meg Takacs, Running Coach, 6-packs are overrated ➡️ functional core is underrated. ‌ ❌ Runners: don't waste time working on superficial core with sit-ups

I'm a PT - here's why doing sit ups is a waste of time if you want great

Are crunches waste of time for abs? - Quora

Are crunches waste of time for abs? - Quora

Are sit-ups a waste of time? - Quora

Do sit-ups build your abdominal muscles as fast as push-ups do for your arms/chest/back? - Quora

This Is Why You Aren't Getting Better at Sit-Ups

Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead

Is it Just Me or are Sit Ups a Waste of Time?

Graeme Hilditch - Personal Trainer - GH Training

Sit Ups Are A Waste of Time (Do THIS Instead)

Are sit-ups/crunches useless? - Quora

Heather Singleton - Fitness Professional - Up Fit

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