Video: STOTT PILATES Twist Short Box

Master Instructor Trainer Laureen Dubeau explains this exercise from the STOTT PILATES repertoire for obliques.

Loaded Flexion Free Circuit with Courtney Miller - Class 4985

pilates – a t i s h e h

Tips for pilates instructor exam #pilates #pilatesinstructor #stottpil

Ben Stott - Dynamic Pilates TV - On-demand Pilates Training

Pilates Exercise Modifications

Training a Dancer in Pilates – by 'Swami' Doug Bentz – Pilates Intel Online Newsletter for the Pilates Teaching Community

Short Box Class Archives

Balance Challenge Circuit with Courtney Miller - Class 4858

Short Box Series with Kristi Cooper - Exercise 1942

Short Box Series: Twist on the Ladder Barrel ⎮Pilates Encyclopedia