Sit-Ups vs. Crunches: Which Ab Exercise Is Best?

Sit-ups and crunches can both strengthen and tone your abs. But which one is better? Here’s everything you need to know about sit-ups versus crunches.
Sit-ups and crunches can both strengthen and tone your abs. But which one is better? Here’s everything you need to know about sit-ups versus crunches.

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Sit-ups vs Crunches – Which one Is best?

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