By A Mystery Man Writer
Moves and Music For the Best of Times! * The Charleston * Big Band Swing * Rock and Roll * The Twist * The Hand Jive * Motown * Disco * Hip Hop * and a New Age cool down 45 minutes of fun aerobic exercise, toning, and stretching all while seated. Shown on 3 fitness levels. All Regional Coded Subtitled in English and Spanish
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Each DVD features fun aerobic exercises, toning exercises and stretches your clients can do from the comfort of their own chairs! Instructors run
Chair Dancing Through the Decades DVD
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Get ready to dance your way to fitness! Chair Dancing Through the Decades is a fun and effective workout DVD featuring Jodi Stolove. With
Chair Dancing Through the Decades : Moves and Music for the Best of Times by Jodi Stolove (DVD)
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