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Chair Yoga by Chair Aerobics for Everyone DVD completely seated, easy to follow gentle stretches and positions, designed for users with arthritis who are unable to sit on the ground, modified exercises provide an effective alternative to traditional yoga.
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Chair Aerobics for Everyone : Chair Yoga DVD gentle stretches
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Chair Yoga by Chair Aerobics for Everyone DVD : seated Yoga
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Seated, modified Yoga workout focuses on breathing, gentle stretches and easy to perform yoga positions.
Chair Yoga by Chair Aerobics for Everyone DVD