By A Mystery Man Writer
Sleep medicine specialists say sleep needs to be prioritized as it is important to the overall health of all children and teens.
Katie Chen, Author at Healthier, Happy Lives BlogHealthier, Happy Lives Blog
Optimizing Teen Sleep – Scientists Reveal the Secret
How to help children get better sleep - Baylor College of Medicine
Sleep tips for children - Stanford Children's Health
Helping Your Child Who Is Overweight - NIDDK
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Better Sleep for Teens: Care Instructions
Self-Care: How to Do It Right Now
5 skills teens need in life — and how to encourage them - Harvard Health
Sunshine, Screen-time, and Serotonin: Creating a Balance for Healthy Bodies and Brains
#104 - The History of The Child & Adolescent Sleep Clinic