Is Seven Hours of Sleep Enough? Here's What the Experts Say.

If you're trying to get enough sleep but keep hearing it's eight hours or bust you may be wondering: Is seven hours of sleep enough? Find out what the experts say.

Is 7 hours of sleep enough? How much sleep do we really need?

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Is Seven Hours of Sleep Enough? Here's What the Experts Say.

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Is Seven Hours of Sleep Enough? Here's What the Experts Say.

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