Supine cross-leg spinal twist

This stretch benefits both your spine and abdominals'great after a long day at the office

Supine Spinale Twist Yoga Pose Stock Image - Image of equilibrium, meditation: 169882671

How to Do Supine Spinal Twist (Supta Matsyendrasana)

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Tren bort korsrygg-smerter - 10 strekkøvelser

Supine cross-leg spinal twist

Supine Spinal Twist – Supta Matsyendrasana

ProSource: December 2013 - Could Yoga Be an Athlete's Fountain of Youth? Stretches before workout, Stretching exercises for back, Body weight training

Yoga Twists: Twist Your Way To Enlightenment