Somatic Exercises for Kids and Adults

From yoga to body scans, check out these somatic exercises to try with your kids, straight from the experts.

Pin on Somatic Exercise

NYC Marathon Removes Hurdles for Lactating Parents

32 Somatic Therapy Exercise Cards for Adults and Kids, Nervous

Do your kids get emotionally overwhelmed by what they’re feeling sometimes? Do they have BIG meltdowns when they try to express their BIG emotions?

Feel Your Feelings (Somatic Exercises For Ages 3-7)

Laura Anderson Kirby, PhD - Parents

Center Your Body and Mind with Somatic Movement

Feel Your Feelings (Somatic Exercises For Ages 3-7) – The Workout

Storytelling & Somatics: Watercolor and Dance Workshop with Leah

Taylor Grothe - Parents

7 Somatic Movement Exercises for Kids - Goally Apps & Tablets for Kids