Sissy Squat — Rehab Hero
By A Mystery Man Writer
SISSY SQUAT This is an advanced level strengthening exercise for the knee extensors. During this exercise the hips and spine will always remain in neutral position. Start by standing and slowly bend the knees as you lower them all the way to the ground. Allow your heels to raise off of the ground
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HENCHGRIPZ Sissy Squat Bench / Preacher Curl Crunch Rack BLACK [Sissy Squat Black] - £59.99 : - Strength Training and Fitness Products
HENCHGRIPZ Sissy Squat Bench / Preacher Curl Crunch Rack BLACK [Sissy Squat Black] - £59.99 : - Strength Training and Fitness Products
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