Should Women Train Chest?

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The Ultimate No Fluff Women's Training Guide, Part 4: Chest

Should Women Train Chest??? + FULL workout from my Fitplan Program!!

𝐒𝐡𝐨𝐮𝐥𝐝 𝐰𝐨𝐦𝐞𝐧 𝐭𝐫𝐚𝐢𝐧 𝐜𝐡𝐞𝐬𝐭? 🏋️‍♀️ Absolutely. We're crystal cl

Women Shouldn't Train Like Men

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