The L Pull-Up Workout of the Day Wednesday 190403 3 rounds for

The 7 Day Charles Lewis Armstrong Pull Up Method Bar Brothers Groningen For Calisthenics Workout

Repost @crossfit • • • • • Workout of the Day • Wednesday 190403 3 rounds for time of: • 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups

Free Workout: Pull It! · WorkoutLabs Fit

Free Workout: Pull It! · WorkoutLabs Fit

Repost @crossfit • • • • • Workout of the Day • Wednesday 190403 3 rounds for time of: • 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups

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The L Pull-Up, Workout of the Day Wednesday 190403 3 rounds for time of: 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups 15 strict push-ups Row 750 meters