A Mindfulness Practice for Kids and Teens - Family and Play Therapy, Becky Lennox

I am not sure many of us were taught as children that we can control our thoughts or set an intention in our minds, that in turn will change our behaviors. I was never taught how to self sooth merely by knowing or integrating the skill of mindfulness. Needless to say, this skill would have […]

Mindfulness at Play was written by a mindfulness expert and university lecturer, a psychologist and play therapist (also both parents) to help parents

Mindfulness at Play: Parenting Healthy, Happy Children with Old Wisdom and New Science

Mindful KIDS, the most complete mindfulness experience in the classroom

Horticultural Therapy, PDF, Physical Therapy

20 Best Breakup Books of All Time - BookAuthority

A Mindfulness Practice for Kids and Teens - Family and Play Therapy, Becky Lennox

mindfulness cards for the family – Dilly Dally Kids

PDF) Building Stronger Communities with Children and Families (2nd Edition)

So You Want to be Happy? Information for Teens : Ontario : eMentalHealth.ca

McLean Videos Introducing Mindfulness to Kids & Teens