A Mindfulness Practice for Kids and Teens - Family and Play

I am not sure many of us were taught as children that we can control our thoughts or set an intention in our minds, that in turn will change our behaviors. I was never taught how to self sooth merely by knowing or integrating the skill of mindfulness. Needless to say, this skill would have […]

Just Breathe: The Importance of Meditation Breaks for Kids

A Mindfulness Practice for Kids and Teens - Family and Play Therapy, Becky Lennox

Mindfulness Meditation Activities for Families, Moms & Kids - FamilyEducation

18 mindfulness activities for teens and students

10 Fun Activities That Teach Executive Functioning to Kids and Teens - Left Brain Buddha

Mindfulness Activities, Exercises for Groups, 7 Nature Ideas

I'm a Mom and Mindfulness Teacher: Here's How to Help Kids Navigate Big Feelings

How and Why to Teach Mindfulness to Young Athletes

Research on Mindfulness in Education

Mind & Body Therapeutic Connections, Kids & Family Yoga

21 Therapeutic Activities For Teens To Increase Positive Thinking

53 Best Mindfulness Activities for Kids That They Will Love

5 FREE Mindfulness Activities - The Pathway 2 Success

17 Mindfulness Activities and Exercises for Teens in 2024 - Happier Human

11 Mindful Activities for Teens