Ashtanga Yoga Postures – are they really yoga?

I did a Google Search for “ashtanga yoga postures” today, just to see what will come up. All ten first-page results gave me exactly what I didn’t want … It gave me websites about the wrong ashtanga yoga. There’s more than one Ashtanga yoga? No, not really … but in recent times the word “ashtanga” […]

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15 Min Practice. Get on your mat. : r/ashtanga