Flowering Lotus Pose (Vikasitakamalasana) Instructions & Photos

Instructions 1. From a seated position bring the bottoms of the feet together in towards the hips with the knees bent out to the sides. 2. Lean back to lift the heels off the floor. Slide the arms underneath the knees, going from the insides of the legs out. 3. Place the arms so the elbows are under the knees. Staring

How to do Padmasana - Lotus Pose

How to do Padmasana - Lotus Pose

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How to do Vikasitakamalasana Prep

Vikasitakamalasana: Over 4 Royalty-Free Licensable Stock Vectors & Vector Art

Flowering Lotus Pose (Vikasitakamalasana) Instructions & Photos • Yoga Basics

Lotus flower yoga pose chakra concept plant Stock Vector

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7 chakra color lotus pose yoga, flower floral pattern watercolor painting illustration design hand drawn Stock Illustration