The Mental and Physical Benefits of Getting Outdoors

Learn about six ways to reconnect with nature and spice up your workout routine this summer.

Why getting active outside is key to your physical & mental

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Mental health benefits of spending time in nature

What Benefits the Outdoors have on Mental & Physical Health

Get Outside and Off of Screens! — Doing Good Together™

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Different types of hike for walkers of all levels to try

PaRx: A Prescription for Nature - Media Archive

The relationship between organised recreational activity and

PaRx: A Prescription for Nature - Media Archive

Mental Health Benefits of the Outdoors