Diastasis Recti Exercises: 5 Moves for New Moms - Girls Gone Strong

Learn the basics of diastasis recti, plus 5 postpartum exercises you can perform to improve the strength and function of your abdominal wall.

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Barbara Hessel, MD, FACOG

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Diastasis Recti Exercises: 5 Moves for New Moms - Girls Gone Strong

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