M27 - (From 191lbs to 174.6 so far) Started dieting seriously a couple months ago and now I've been running/exercising almost daily for about a month now. Attempting to Recomp (lose weight +

Woman Lost 50 Pounds, Kept It Off With 80/20 Principle and Walking

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

Losing while looping Diabettech - Diabetes and Technology

M/21/5'6” [209.2lbs > 197.6lbs = 11.6lbs] 7 Months; Not feeling very accomplished. : r/progresspics

Solved A person's muscle mass is expected to decrease with

26 lbs Fat Loss, - 6 in the Hips

A short work in progress ( 2 months) started running everyday this week, and have been doing between 30-50 pull-ups daily for months - M 26 5/9 ( 191lbs - 180lbs) and dieting

M/32/6'2”[235>200=35] (3 months) I did no sugar no grain and lots of exercise. : r/progresspics

I finally attended trackdays consistently this year once or twice a month. I wish I would have started sooner so much fun. I'm still working on body position. : r/Trackdays

100lb lost and GW reached! From 274lb to 174lb, 14 months of IF and 3 months strength training. Detailed process in the comments. : r/intermittentfasting

Solved A person's muscle mass is expected to decrease with

I've got a long way to go but 70lbs down makes my heart smile : r/MadeMeSmile

GYM Passion - #transformationtuesday 2014 : I had just graduated college. I was around 350 pounds or so maybe more. I try tons of fab diets, but nothing ever stuck. 2015: I