Johnson: Pole position is all about fitness – Orange County Register

A woman in her early-to-mid-60s, by my estimate, and outfitted from neckline to ankles in a tight-fitting, dark purple leotard, walked past me determined, yet friendly, before disappearing into the dimly lit studio. Another group of women of about the same vintage followed the first. My jaw dropped. I simply could not believe, you see, […]

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Blacksburg sweeps team titles at Region 4D cross country meet

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Johnson: Pole position is all about fitness – Orange County Register

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