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Natasha Davis, Twirl N Shape Fitness owner, said that many women are trying to find themselves and start their fitness journey when they first try pole.
Cara sat down with Judge Glenda Hatchett, from "The Verdict with Judge Hatchett". She reminds us all change starts with us.

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So much better than a treadmill:' Black-owned fitness studio empowers women with pole dancing, workouts

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Episode #20 Niyah Marie of Spice Pole & Aerial Fitness