How HIIT Helps and Hurts - Dr. Phil Maffetone

Why some runners struggle with weight loss - Dr. Phil Maffetone

Using SFG Principles and the Maffetone Method to Improve Client Results

The Sub-MAF Workout - Dr. Phil Maffetone

144 - Phil Maffetone: Optimizing health and performance through maximal aerobic function

health Archives - Dr. Phil Maffetone

MAF Method: Here's How The Maffetone Method Of Moderate Running Works

MAF Training and 10 Misconceptions Arthur Lydiard and Dr. Phil Maffetone

Zone 2 Training: What Is It? How to Do It?

Harness the Power of Zone 2 Training

Dr. Phil Maffetone - TRIBEathlon

Dr Maffetone on Training Your Brain